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X-WR-CALDESC:Events for Alliance Française Rotterdam
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DTSTART;TZID=Europe/Paris:20261001T170000
DTEND;TZID=Europe/Paris:20261001T180000
DTSTAMP:20260908T094404Z
CREATED:20260903T134721Z
LAST-MODIFIED:20260908T094404Z
UID:38341-1790874000-1790877600@www.alliancerotterdam.nl
SUMMARY:Yoga in French - 10 workshops
DESCRIPTION:Fancy trying out yoga or continuing to improve your technique? Join our yoga classes in French! \nThe sessions take place on Thursdays from 5 pm to 6 pm\, on the ground floor of the Alliance Française Rotterdam. Maureen Claverie\, a yoga teacher\, will be leading these Yin yoga sessions. Just come along with the idea of taking some time for yourself\, moving your body and breathing deeply through the practice of yoga. \n \nPractical information: \nNo previous yoga experience is required: everyone is welcome\, whether you’re a beginner or already practise yoga regularly. Each workshop will be tailored so that everyone can progress at their own pace\, in a supportive environment where performance isn’t the focus. \nFor the workshop\, please remember to bring your yoga mat and comfortable clothing. A yoga block may also be useful to support your practice. A bolster or cushion is recommended for certain exercises\, but is optional. \nIt is not necessary to speak French to attend the workshops. Our teacher will adapt the session to your level! \n \nRegistration:\n→ Register for all 10 workshops (€150) → Or register for individual sessions of your choice via via the events page (€16 to €20) \n \nSchedule:\nWorkshop 1 – Thursday 1 October\, Introduction to Yin YogaWorkshop 2 – Thursday 8 October\, Grounding and stabilityWorkshop 3 – Thursday 15 October\, Letting go and breathingWorkshop 4 – Thursday 22 October\, Introspection and fluidityWorkshop 5 – Thursday 29 October\, Expansion and movementWorkshop 6 – Thursday 5 November\, Energy\, openness and transformationWorkshop 7 – Thursday 12 November\, Session dedicated to the spineWorkshop 8 – Thursday 19 November\, Flow for the hipsWorkshop 9 – Thursday 16 November\, Flow for the legsWorkshop 10 – Thursday 3 December\, Flow for the shoulders\, arms and wrists
URL:http://www.alliancerotterdam.nl/en/event/yoga-in-french-10-workshops/
ATTACH;FMTTYPE=image/jpeg:https://www.alliancerotterdam.nl/wp-content/uploads/sites/4/2026/09/Atelier-yoga-post-.avif
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DTSTART;TZID=Europe/Paris:20261001T170000
DTEND;TZID=Europe/Paris:20261001T180000
DTSTAMP:20260908T101749Z
CREATED:20260903T143947Z
LAST-MODIFIED:20260908T101749Z
UID:38346-1790874000-1790877600@www.alliancerotterdam.nl
SUMMARY:Yoga in French - Workshop 1
DESCRIPTION:Fancy trying out yoga or continuing to improve your technique? Join our yoga classes in French! \nThe sessions take place on Thursdays from 5 pm to 6 pm\, on the ground floor of the Alliance Française Rotterdam. Maureen Claverie\, a yoga teacher\, will be leading these Yin yoga sessions. Just come along with the idea of taking some time for yourself\, moving your body and breathing deeply through the practice of yoga. \nWorkshop 1: Introduction to Yin Yoga\nIn this first session\, discover the basics of Yin Yoga through a gentle one-hour practice focusing on the spine and hips.A chance to explore different yoga poses\, slow down and reconnect with your body through your breath. \nPractical information: \nNo previous yoga experience is required: everyone is welcome\, whether you’re a beginner or already practise yoga regularly. Each workshop will be tailored so that everyone can progress at their own pace\, in a supportive environment where performance isn’t the focus. \nFor the workshop\, please remember to bring your yoga mat and comfortable clothing. A yoga block may also be useful to support your practice. A bolster or cushion is recommended for certain exercises\, but is optional. \nIt is not necessary to speak French to attend the workshops. Our teacher will adapt the session to your level! \n \nRegistration:\n→ Registration at the reduced rate (members\, students) – €16 → Registration at the full rate – €20   \n  \n 
URL:http://www.alliancerotterdam.nl/en/event/yoga-in-french-workshop-1/
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